The 9 online courses
Physical Wellness Courses
- Physical Activity
- Stop Smoking
Courses on Mental Wellbeing
- Sleep Management
- Attention and Learning
- Work-Life Balance
Course on Financial WellbeingBenessere Finanziario
Thanks to this package you can have 4 online courses in a single solution.
Once you have purchased the mini-academy, you will have access to a dedicated platform accessible from PCs, tablets and smartphones, where you can view the contents where and when you want.
Each training course addresses a fundamental aspect of mental well-being through a theoretical introduction and a part with practical exercises to be carried out comfortably at home or, in some cases, even in the office.Buy the course
Michele BoreggianiClinical psychologist expert in sleep disorders
Tommaso BricoliCertified Personal Trainer
Roberto D’AddarioFinancial Coach
Chiara RipaCognitive psychologist
Cecilia TrevisaniClinical Psychologist
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Purchase the course
Click on the button and proceed with the purchase: you can take advantage of the online course on a dedicated platform, 7 days a week, 24 hours a day!
Is there a way to take care of body and mind together?