Why choose an online psychologist?
Sadness, stress, anxiety, uncertainty, anger: negative emotions are many and can strongly affect emotional well-being.
The idea of turning to a psychologist is often viewed with distrust due to prejudices and cultural heritage: relying on a mental health specialist can be a solution on many occasions, to regain emotional serenity and improve the relationship with yourself and with others in every area of personal or professional life
.In which cases is the support of a specialist particularly useful?
- Excess stress, anxiety or negative feelings
- Alterations in behavior
- Couple and/or family problems
- Pre and Post PregnancyDependencies
- Mood swings
- Post-traumatic disorder.
Thanks to online psychological counseling packages, you can take a path together with the psychologist to improve your emotional well-being or overcome trauma, personal and family problems or difficult moments.
How does remote counselling work?
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Start a custom journey
A specialist will contact you to make the first appointment and prepare a personalized route
Improve the quality of your life
Psychologists are available 7 days a week, so there is no excuse: it’s time to correct bad habits!Find your balance with a personalized route
Online psychology sessions take place in a similar way to traditional therapy: the difference is that it takes place through the Internet and using your smartphone, PC or tablet.
You can count on psychologists who will be able to put you at ease and follow you individually along the way, providing you with a personalized and detailed action plan to overcome a difficult time or find your personal balance and feel good about you and others.
Online consulting sessions take place on video-call, during the journey the professional will also give you support via Whatsapp or email.
How does online psychological counseling take place?
During the first sessions the professional will collect information about you to follow a path that suits your situation and needs.The next sessions are dedicated instead to the development of techniques that will help you achieve your goals and improve your emotional well-being. You can choose from 3,5 or 10 online seating packages lasting 60 minutes each. At the end of each route you will have achieved different results:
- The STANDARD package (3 sessions) takes place over a period of about 2 months and allows you to acquire the basics to correct your bad habits;
- The PRO package (5 sessions) lasts about 6 months and allows you to give continuity to the path, evaluating the achievement of the objectives session after session;
- The PREMIUM package (10 sessions) takes place over a period of about 12 months and is the ideal solution for those who want to achieve well-defined goals and maintain results over time.
Our team
Francesca Luisa Aru
Cognitive psychologist and Cognitive-Constructivist Psychotherapist in training. He mainly deals with psychodiagnostic evaluation, anxiety disorders and mood disorders. She carries out private clinical activities in Cagliari where she collaborates with various local associations and, as a resident, with the Cagliari Mental Health Center1. He also conducts training courses and projects in schools.
Davide De Rosa Saccone
Neuropsychologist and cognitive behavioral psychotherapist in training, he mainly deals with anxiety and mood disorders. He carries out his private activity in Riccione and Ravenna and collaborates with AUSL Romagna within the project “Let’s free ourselves from violence”, a center to accompany change for violent men, and in the introduction of the “Psychology of Primary Care” at the houses of health of the territory.
Maria Marotta
Cognitive psychologist, cognitive constructive psychotherapist in training.He mainly deals with psychodiagnostic evaluation, anxiety disorders, transcultural psychology and psychoncology. She carries out private clinical activity in Bologna and works as a resident at thePsychological Help of the University of Bologna.Cognitive psychologist, cognitive constructive psychotherapist in training.He mainly deals with psychodiagnostic evaluation, anxiety disorders, transcultural psychology and psychoncology. She carries out private clinical activity in Bologna and works as a resident at thePsychological Help from the University of Bologna.
Ludovica Peccenini
Neuropsychological in training as a cognitive-behavioral psychotherapist. He mainly deals with psychodiagnostic evaluation and anxiety and eating disorders. He also carries out private clinical activities and collaborates with the Clinic for the Treatment of Eating Disorders of the Maggiore Hospital of Bologna.